Paralettes
Paralettes
Paralettes
Paralettes
Paralettes
Paralettes
Paralettes
Paralettes
Paralettes
Paralettes

Paralettes

$40.00
$40.00
-$0.00
colour-black-2
Please select a colour
Quantity
Free worldwide shipping
Free returns
Sustainably made
Secure payments
SKU: PARALE-6796-1

Elevate your upper body to the next level!

Upper body workouts are a very well-renowned and common exercise used for improving strength in your chest shoulders and triceps – althoughthese movements can be elevated to the next level (literally!) using our parallettes.

Completing elevated push-ups can provide a whole host of benefits compared to the standard push up:

  • Full upper body exercise– Regularly using our paralettes can not only contribute to the strength of the biceps and triceps but can also lead you to develop more strength in other areas of your body such as your abdominal muscles and wrists thus providing a more thorough exercise experience.
  • Burn more calories– Due to your body completing the push-up movement at an elevated level – it is common to burn more calories whilst performing push-ups using paralettes as opposed to traditional push-ups.
  • Improved balance– A side benefit of using our paralettes is improved balance this happens through the continuous grip of the bars – our paralettes have become particularly popular amongst gymnasts that are looking to improve their balance and minimise the risk of slipping due to sweaty palms.

Our paralettes are available in an array of colors:

  • Black
  • Blue
  • Grey
  • Red

Choose the colour that’s right for you and improve your push-up technique and upper body strength with our paralettes.

class SpzSmartBlockComponent extends SPZ.BaseElement { constructor(element) { super(element); this.templates_ = null; this.container_ = null; this.i18n_ = {}; this.config_ = {}; this.show_type_ = 3; this.product_resource_id_ = ''; this.collection_resource_id_ = ''; this.cart_items_ = []; this.customer_id_ = ''; this.order_id_ = ''; } static deferredMount() { return false; } isLayoutSupported(layout) { return layout == SPZCore.Layout.CONTAINER; } buildCallback() { const template_type = window.SHOPLAZZA.meta.page.template_type; if (template_type === 1) { this.show_type_ = 3; this.product_resource_id_ = window.SHOPLAZZA.meta.page.resource_id; } else if (template_type === 2) { this.show_type_ = 4; this.collection_resource_id_ = window.SHOPLAZZA.meta.page.resource_id; } else if (template_type === 15){ this.show_type_ = 5; } else if (template_type === 13){ this.show_type_ = 6; } else if (template_type === 20){ this.show_type_ = 7; this.customer_id_ = window.SHOPLAZZA.customer.customer_id; } else if (template_type === 35){ this.show_type_ = 8; this.order_id_ = window.location.pathname.split('/').pop(); } this.templates_ = SPZServices.templatesForDoc(this.element); this.setAction_(); } mountCallback() { console.log('smart mounted'); const that = this; const themeName = window.SHOPLAZZA.theme.merchant_theme_name; const isGeek = /Geek/.test(themeName); this.fetchRules().then((res) => { if (res && res.rules && res.rules.length) { const blockEl = document.getElementById('smart_recommend_block'); SPZ.whenApiDefined(blockEl).then((api) => { api.render({data: res}, true).then(() => { if (isGeek && that.show_type_ === 6) { blockEl.querySelector('.plugin_container_wrpper').style.padding = '30px 0'; } const recommendStyle = document.createElement('style'); recommendStyle.innerHTML = ` .plugin__recommend_container,.app-recommend-card { display: none !important; } `; document.head.appendChild(recommendStyle); const fetchList = []; res.rules.forEach((rule) => { fetchList.push(this.fetchRuleProductList(rule.id)); }); const fetchAll = Promise.all(fetchList); fetchAll.then((p_res) => { res.rules.forEach((rule, index) => { rule.products = p_res[index] && p_res[index].products; const ruleEl = document.getElementById('smart_recommend_rule_' + rule.id); SPZ.whenApiDefined(ruleEl).then((api) => { api.render({data: rule}, true).then(() => { that.impressListen(`#smart_recommend_rule_ul_${rule.id}`, function(){ that.trackRuleImpress(rule); }); const btnElList = document.querySelectorAll(`#smart_recommend_rule_ul_${rule.id} button`); btnElList.forEach((btnEl) => { if (btnEl && rule.config && rule.config.quick_shop_button_bg_color && rule.config.quick_shop_button_text_color) { btnEl.style.backgroundColor = rule.config.quick_shop_button_bg_color; btnEl.style.color = rule.config.quick_shop_button_text_color; } }) }); }); }); }); }) }) } else { if (window.top !== window.self) { const template_type = window.SHOPLAZZA.meta.page.template_type; const holderEl = document.getElementById('smart_recommend_preview_no_data_placeholder'); SPZ.whenApiDefined(holderEl).then((api) => { api.render({data: { isCart: template_type === 13, isCollection: template_type === 2, isProduct: template_type === 1, isIndex: template_type === 15 }}, true); }); } } }); } setAction_() { this.registerAction('quickShop', (data) => { const that = this; const product_id = data.args.product_id; const productIndex = data.args.productIndex; const rule_id = data.args.rule_id; const ssp = data.args.ssp; const scm = data.args.scm; const cfb = data.args.cfb; const ifb = data.args.ifb; const modalRender = document.getElementById('smart_recommend_product_modal_render'); if (product_id) { this.fetchProductData(product_id).then((res) => { const product = res.products && res.products.length && res.products[0] || {}; product.cfb = cfb; product.ifb = ifb; SPZ.whenApiDefined(modalRender).then((api) => { api.render({product: product, productIndex: productIndex, rule_id: rule_id, ssp: ssp, scm: scm, show_type: that.show_type_}, true).then(() => { const modalEl = document.getElementById('smart_recommend_product_modal'); SPZ.whenApiDefined(modalEl).then((modal) => { that.impressListen('#smart_recommend_product_modal', function(){ that.trackQuickShop({ rule_id: rule_id, product_id: product_id }); }); modal.open(); }); const formEl = document.getElementById('smart_recommend_product_form'); SPZ.whenApiDefined(formEl).then((form) => { form.setProduct(product); }); const variantEl = document.getElementById('smart_recommend_product_variants'); SPZ.whenApiDefined(variantEl).then((variant) => { variant.handleRender(product); }); }); }) }); } }); this.registerAction('handleScroll', (data) => { this.directTo(data.args.rule_id, data.args.direction); }); this.registerAction('handleProductChange', (data) => { const variant = data.args.data.variant; const product = data.args.data.product; const imageRenderEl = document.getElementById('smart_recommend_product_image'); SPZ.whenApiDefined(imageRenderEl).then((api) => { api.render({ variant: variant, product: product }, true); }); }); this.registerAction('handleAtcSuccess', (detail) => { const data = detail.args; data.data.product = data.data.product || {}; data.data.variant = data.data.variant || {}; const product_id = data.data.product.id; const product_title = data.data.product.title; const variant_id = data.data.variant.id; const price = data.data.variant.price; const rule_id = data.rule_id; const aid = `smart_recommend.${this.show_type_}.${rule_id}`; const ifb = data.data.product.ifb; const cfb = data.data.product.cfb; const ssp = data.ssp; const scm = data.scm; const spm = `smart_recommend_${this.show_type_}.${data.spmIndex}`; const params = { id: product_id, product_id: product_id, number: 1, name: product_title, variant_id: variant_id, childrenId: variant_id, item_price: price, source: 'add_to_cart', _extra: { aid: aid, ifb: ifb, cfb: cfb, scm: scm, spm: `..${window.SHOPLAZZA.meta.page.template_name}.${spm}`, ssp: ssp, } }; this.tranckAddToCart(params); }); this.registerAction('addATCHook', (data) => { const params = data.args; const spm = `smart_recommend_${this.show_type_}.${params.spmIndex}`; this.myInterceptor_ = window.djInterceptors && window.djInterceptors.track.use({ event: 'dj.addToCart', params: { aid: `smart_recommend.${this.show_type_}.` + params.rule_id, ssp: params.ssp, scm: params.scm, cfb: params.cfb, spm: `..${window.SHOPLAZZA.meta.page.template_name}.${spm}`, }, once: true }); }); } tranckAddToCart(detail) { if (window.$) { window.$(document.body).trigger('dj.addToCart', detail); } } fetchRules() { const payload = { show_type: this.show_type_, }; let that = this; if (this.show_type_ === 6) { let line_items = []; return this.fetchCart().then((res) => { if (res && res.cart && res.cart.line_items) { line_items = res.cart.line_items.map((item) => { return { product_id: item.product_id, variant_id: item.variant_id, quantity: item.quantity, price: item.price } }); } payload.line_items = line_items; that.cart_items_ = line_items; return that.fetchRulesRequest(payload); }); } else { if (this.show_type_ === 3) { payload.line_items = [{ product_id: this.product_resource_id_ }]; } else if (this.show_type_ === 4) { payload.collection_id = this.collection_resource_id_; } else if (this.show_type_ === 7) { payload.customer_id = this.customer_id_; } else if (this.show_type_ === 8) { payload.order_id = this.order_id_; } return this.fetchRulesRequest(payload); } } fetchRulesRequest(payload) { return fetch(window.SHOPLAZZA.routes.root + "/api/possum/recommend_query", { method: "POST", headers: { "Content-Type": "application/json" }, body: JSON.stringify(payload) }).then(function(res){ if(res.ok){ return res.json(); } }); } fetchCart() { return fetch(`/api/cart/cart-select?r=${Math.random().toString(36).slice(-4)}`) .then((res) => { if (res.ok) { return res.json(); } }); } fetchRuleProductList(rule_id) { const payload = { page: 1, limit: 100, fields: ["title", "url", "image", "min_price_variant.price", "min_price_variant.compare_at_price"], rule_id: rule_id, }; if (this.show_type_ === 3) { payload.line_items = [{ product_id: this.product_resource_id_ }]; } else if (this.show_type_ === 4) { payload.collection_id = this.collection_resource_id_; } else if (this.show_type_ === 6) { payload.line_items = this.cart_items_; } else if (this.show_type_ === 7) { payload.customer_id = this.customer_id_; } else if (this.show_type_ === 8) { payload.order_id = this.order_id_; } return fetch(window.SHOPLAZZA.routes.root + "/api/possum/recommend_products", { method: "POST", headers: { "Content-Type": "application/json" }, body: JSON.stringify(payload) }).then(function(res){ if(res.ok){ return res.json(); } }).catch(function(err){ console.log(err); }); } fetchProductData(product_id) { return fetch(window.SHOPLAZZA.routes.root + "/api/possum/products", { method: "POST", headers: { "Content-Type": "application/json" }, body: JSON.stringify({ product_ids: [product_id], fields: [ "images", "options", "min_price_variant", "variants"] }) }).then(function(res){ if(res.ok){ return res.json(); } }).catch(function(err){ console.log(err); const loadingEl = document.getElementById('smart_recommend_loading'); if (loadingEl) { loadingEl.style.display = 'none'; } }); } getStyle(ele, style) { if (!ele) return; if (window.getComputedStyle) { return window.getComputedStyle(ele)[style]; } return ele.currentStyle[style]; } directTo(id, direction) { const scrollElement = document.getElementById(`smart_recommend_rule_ul_${id}`); const blockWidth = parseInt(this.getStyle(scrollElement, 'width')); const scrollLength = (blockWidth * 0.19 - 12) * 5; const scrollPoint = scrollElement.scrollWidth - scrollElement.clientWidth; if (!scrollElement) return; if (direction === 'left') { if (document.dir === 'rtl') { scrollElement.scrollTo({ left: Math.abs(scrollElement.scrollLeft) >= scrollPoint - 100 ? 0 : scrollElement.scrollLeft - scrollLength, behavior: 'smooth' }); return; } scrollElement.scrollTo({ left: Math.max(scrollElement.scrollLeft - scrollLength, 0), behavior: 'smooth' }); } else { if (document.dir === 'rtl') { scrollElement.scrollTo({ left: Math.abs(scrollElement.scrollLeft) >= scrollPoint + 100 ? 0 : scrollElement.scrollLeft + scrollLength, behavior: 'smooth' }); return; } scrollElement.scrollTo({ left: scrollElement.scrollLeft >= scrollPoint - 100 ? 0 : scrollElement.scrollLeft + scrollLength, behavior: 'smooth' }); } } trackRuleImpress(rule) { if (window.sa && window.sa.track) { window.sa.track("plugin_common", { plugin_name: "upsell", event_type: "impressions", rule_id: rule.id, ssp: rule.ssp, scm: rule.scm, show_type: this.show_type_, support_app_block: window.SHOPLAZZA.theme.support_app_block }); window.sa.track("module_impressions", { aid: `smart_recommend.${this.show_type_}.${rule.id}`, support_app_block: window.SHOPLAZZA.theme.support_app_block }); } } trackQuickShop(data) { window.sa && sa.track && sa.track("plugin_common", { plugin_name: "upsell", event_type: "quick_shop", rule_id: data.rule_id, product_id: data.product_id, show_type: this.show_type_, }); } impressListen(selector, cb) { const el = document.querySelector(selector); const onImpress = (e) => { if (e) { e.stopPropagation(); } cb(); }; if (el && !el.getAttribute('imprsd')) { el.addEventListener('impress', onImpress) } else if (el) { onImpress(); } } } SPZ.defineElement('spz-custom-smart-block', SpzSmartBlockComponent);